Full Form:

• Place the nondominant arm flat in front of the body (acting as the horizon)
• Use a flat hand with the palm facing up on the dominant hand (representing the sun)
• The fingers of the nondominant hand make contact to the elbow crease of the dominant arm
• Raise the dominant arm, as if the sun is rising

*Simplified Form:

• Use a flat hand with the palm facing up
• Start with the arm bent at the elbow 90 degrees
• Bend the elbow to raise the hand

*shown in video